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Have papers scattered everywhere? In your home office, sort scattered papers into stacks and label Call, Write, Pay, Return, or Order. Insert stacks in colored folders and keep them handy and visible. When you have a few minutes, go through a folder and take action. Easy!

29.04.19 01:50 PM - Comment(s)

Have a glass of water before you exercise or go outside to garden or walk, especially on a hot day. Remember, water is a good way to add fluids to your daily routine without adding calories. Drink fat-free or low-fat milk, or other drinks without added sugars.

23.03.19 01:52 PM - Comment(s)

   Heartburn, Indigestion, and Ulcer Pain: over-the counter antacids contain some bicarbonate. Baking soda works by immediately neutralizing stomach acid, relieving heartburn, indigestion, etc. So remember change the box on the fridge and keep some in the medicine cabinet.

20.03.19 01:30 PM - Comment(s)

Interpret the label. Most manufacturers are required to list just one way to clean a garment. If the tag says DRY-CLEAN ONLY, obey it. If it says DRY-CLEAN, that means that is the recommended method, not the only method. 

06.03.19 01:00 PM - Comment(s)

You can edit text on your website by double clicking on a text box on your website. Alternatively, when you select a text box a settings menu will appear. your website by double clicking on a text box on your website. Alternatively, when you select a text box.

23.02.19 01:00 PM - Comment(s)

  Kids want to have a little control over their daily lives. There are many decisions that are made for them that it's easy to say no to dinner. Here are some suggestions on meal planning for your family: https://zurl.co/vHfP

04.02.19 08:10 PM - Comment(s)

   To get organized, reduce stress levels, and boost self-esteem, Set a timer for five minutes. Then, no matter what you store in that drawer empty the whole thing out. Sort and pile based on categories, toss any trash, and return misplaced items to where they actually belong.

04.02.19 08:07 PM - Comment(s)

Breakfast is the most important meal of the day and it turns out science backs this up.  Eating breakfast is important, what you eat is also important. Eating a bowl of sugary cereal for breakfast sets your body up to crave more sugar during the rest of the day.

04.02.19 08:00 PM - Comment(s)

Activity trackers can do more than simply spit out information about how active you’ve been.
People using game-based activity trackers were more active and achieved activity goals more often than those using activity trackers without the game.

14.01.19 11:21 AM - Comment(s)

Build good habits to choke off the tendency to create clutter. 
Get in the habit or routine of putting things in their place immediately; 

If you shut the back door, hang the car keys on a hook, if you remove your jacket hang it on the coat rack, etc. 
These small moves help!These small ...

14.01.19 11:00 AM - Comment(s)

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